{"id":2637,"date":"2021-02-27T13:17:34","date_gmt":"2021-02-27T12:17:34","guid":{"rendered":"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/?p=2637"},"modified":"2021-03-07T00:50:52","modified_gmt":"2021-03-06T23:50:52","slug":"presa-de-badminton","status":"publish","type":"post","link":"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/presa-de-badminton\/","title":{"rendered":"Tipos de presa de b\u00e1dminton"},"content":{"rendered":"\n<p>La presa de b\u00e1dminton es la forma en la que sujetamos la raqueta. En funci\u00f3n de c\u00f3mo lo hagamos, podremos hacer distintos tipos de golpes de <a href=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/el-badminton\/\" target=\"_blank\" rel=\"noreferrer noopener\">b\u00e1dminton<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"776\" height=\"720\" src=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/agarre.jpg\" alt=\"presa de b\u00e1dminton\" class=\"wp-image-2660\" srcset=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/agarre.jpg 776w, https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/agarre-500x464.jpg 500w, https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/agarre-768x713.jpg 768w, https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/agarre-350x325.jpg 350w\" sizes=\"(max-width: 776px) 100vw, 776px\" \/><\/figure>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfC\u00f3mo se hacen los agarres de b\u00e1dminton?<\/h2>\n\n\n\n<p>La empu\u00f1adura de una raqueta de b\u00e1dminton es un oct\u00f3gono que tiene alguno de sus lados de diferente tama\u00f1o.<\/p>\n\n\n\n<p>Obtendremos los distintos tipos de presas&nbsp; o agarres, en funci\u00f3n de c\u00f3mo apoyemos nuestros dedos en los laterales del oct\u00f3gono.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Aunque hay varias posibilidades distintas de hacer un buen agarre de la raqueta, aqu\u00ed vamos a hablar los tres principales<\/p><\/blockquote>\n\n\n\n<p>Para poder identificar los lados de la empu\u00f1adura los vamos a numerar y a nombrar:<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large\"><img decoding=\"async\" width=\"119\" height=\"140\" src=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/Octogono.jpg\" alt=\"Empu\u00f1adura de la raqueta\" class=\"wp-image-2638\"\/><figcaption>Corte de la empu\u00f1adura<\/figcaption><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>Superior: es el correspondiente al perfil de la raqueta. En la ilustraci\u00f3n es el n\u00famero 1.<\/li><li>Central: es el lado paral\u00e9lelo a las cuerdas de la raqueta. Es el lateral m\u00e1s ancho de la empu\u00f1adura y corresponde al n\u00famero 3 en la ilustraci\u00f3n.<\/li><li>Diagonal: Es el n\u00famero 2 del dibujo, se sit\u00faa entre los lados centrales y superiores del mango de la raqueta.<\/li><\/ul>\n\n\n\n<p>  <\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bf que tipos de presa de la raqueta hay en b\u00e1dminton?<\/h2>\n\n\n\n<p>Aunque hay varias posibilidades distintas de hacer un buen agarre de la raqueta, aqu\u00ed vamos a hablar los tres principales:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Presa de rev\u00e9s<\/li><li>Grip de derechas y<\/li><li>Agarre plano<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>S\u00f3lo se aprieta fuerte en el mismo momento del impacto contra el volante, volviendo a aflojar de forma instant\u00e1nea justo despu\u00e9s del golpeo.<\/p><\/blockquote><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfC\u00f3mo es la presa del rev\u00e9s?<\/h2>\n\n\n\n<p>La presa del rev\u00e9s, llamada \u201c<strong>Backhand Thumb Grip<\/strong>\u201d en ingl\u00e9s, la utilizamos para todos aquellos golpes que damos del rev\u00e9s, es decir los que tenemos que ejecutar al lado del cuerpo contrario al que sujetamos la raqueta. Si somos diestros la usamos en los golpeos a nuestra izquierda y si somos zurdos, en los golpes ejecutados a nuestra derecha.<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium is-resized\"><img decoding=\"async\" src=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/reves-500x694.jpg\" alt=\"Presa del rev\u00e9s\" class=\"wp-image-2651\" width=\"375\" height=\"521\" srcset=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/reves-500x694.jpg 500w, https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/reves-350x486.jpg 350w, https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/reves.jpg 720w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure>\n\n\n\n<p>Para golpear del rev\u00e9s, la raqueta tiene que ser empujada por el dedo gordo. Para esto debemos colocarlo en el lado central del mango haciendo el famoso signo del \u201cOK\u201d. El resto de los dedos rodear\u00e1n la raqueta de b\u00e1dminton sin apretarla. S\u00f3lo se aprieta fuerte en el mismo momento del impacto contra el volante, volviendo a aflojar de forma instant\u00e1nea justo despu\u00e9s del golpeo.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>En este agarre, la fuerza es transmitida a la raqueta mediante las falanges medias de los dedos indice y coraz\u00f3n.<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfQu\u00e9 es el grip de derechas?<\/h2>\n\n\n\n<p>Otro de los tipos de presa de b\u00e1dminton m\u00e1s utilizados es el agarre de derechas o \u201cForehand Grip\u201d en ingl\u00e9s. Este tipo de agarre se utiliza para los golpes que se dan en el llamado \u201clado natural\u201d, es decir el lado con el que sujetamos la raqueta. Los jugadores diestros a la derecha y los zurdos a la izquierda.<\/p>\n\n\n\n<p>C\u00f3mo en el anterior agarre, es necesario que la mano est\u00e9 relajada. <\/p>\n\n\n\n<p>El pulgar lo situamos entre los dedos coraz\u00f3n e \u00edndice. Haremos que la \u201cV\u201d dibujada entre los dedos pulgar e \u00edndice quede encima de la uni\u00f3n entre la banda central y la diagonal del mango de la raqueta de b\u00e1dminton. Adem\u00e1s vamos a procurar que los dedos est\u00e9n espaciados entre ellos, ocupando toda la superficie posible.<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/derecho-500x829.jpg\" alt=\"Grip de derecha\" class=\"wp-image-2648\" width=\"375\" height=\"622\" srcset=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/derecho-500x829.jpg 500w, https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/derecho-350x580.jpg 350w, https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/derecho.jpg 712w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure>\n\n\n\n<p>En este agarre, la fuerza es transmitida a la raqueta mediante las falanges medias de los dedos indice y coraz\u00f3n.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>En el agarre de derechas, ha de ser la palma de la mano la que transmita la fuerza a la raqueta.<\/p><\/blockquote>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-text-color has-background\" style=\"background-color:#020127;color:#fd0601;font-size:25px\"><a href=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/el-badminton\/\">\u00bfQuieres saber m\u00e1s del b\u00e1dminton?, visita este post<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfComo hago un agarre plano en b\u00e1dminton?<\/h2>\n\n\n\n<p>La \u00faltima de las presas que vamos a ver aqu\u00ed es el agarre plano.<\/p>\n\n\n\n<p>Este tipo de presa de b\u00e1dminton se va a utilizar sobre todo para el juego tenso o de \u00abdrive\u00bb, que se produce en la parte delantera del cuerpo. Este es un  tipo de juego muy r\u00e1pido y tenso, casi siempre se produce en l\u00ednea recta justo por encima de la red de b\u00e1dminton, por lo que ha de ser la palma de la mano la que transmita la fuerza a la raqueta.<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/Plano-500x625.jpg\" alt=\"Agarre plano\" class=\"wp-image-2653\" width=\"375\" height=\"469\" srcset=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/Plano-500x625.jpg 500w, https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/Plano-350x438.jpg 350w, https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/Plano.jpg 720w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure>\n\n\n\n<p>En el agarre plano, la palma de la mano se ha de situar sobre la banda central de la empu\u00f1adura de la raqueta. Los dedos me\u00f1ique, anular y coraz\u00f3n rodean el mango quedando el \u00edndice y el pulgar un poco m\u00e1s flojos.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Para jugar al b\u00e1dminton, es fundamental no cometer errores en el agarre de la raqueta.<\/p><\/blockquote><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfC\u00f3mo cambiamos la presa de b\u00e1dminton?<\/h2>\n\n\n\n<p>Partiremos del agarre de derechas, para cambiar de un tipo de agarre de b\u00e1dminton a otro.<\/p>\n\n\n\n<p>Para pasar al grip de rev\u00e9s la raqueta gira en sentido de las agujas del reloj en caso de jugadores diestros, y en contra en caso de los zurdos.Lo conseguiremos utilizando los dedos \u00edndice y pulgar, haciendo que este \u00faltimo pase a ocupar el espacio sobre la banda central de la empu\u00f1adura.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls preload=\"auto\" src=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/Derecha-a-reves.mp4\"><\/video><\/figure>\n\n\n\n<p>El cambio desde el grip de derechas al agarre plano, se consigue girando la raqueta en contra de las agujas del reloj para las jugadoras diestras, y a favor para las zurdas. Otra vez gracias a la acci\u00f3n del dedo pulgar, vamos a conseguir que la parte plana del mango, descanse sobre la palma de la mano.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/derecha-a-neutro.mp4\"><\/video><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p class=\"has-text-color has-background\" style=\"background-color:#020127;color:#fd0601;font-size:25px\"><a href=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/ven-a-jugar-badminton\/\">\u00bfQuieres jugar al b\u00e1dminton?<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfQue errores cometemos en la presa de la raqueta de b\u00e1dminton?<\/h2>\n\n\n\n<p>Para jugar al b\u00e1dminton, es fundamental no cometer errores en el agarre de la raqueta. A continuaci\u00f3n, mostramos algunos de los m\u00e1s comunes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sujetar la raqueta con fuerza excesiva<\/h3>\n\n\n\n<p>La raqueta s\u00f3lo se debe apretar con fuerza en el mismo instante del golpe a la pluma de b\u00e1dminton, facilitando de esa manera el poder cambiar de un tipo de agarre a otro con facilidad.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dedo gordo por encima de los otros<\/h3>\n\n\n\n<p>El dedo gordo nunca se debe poner encima de cualquier otro, ya que eso impide el correcto movimiento de la raqueta.<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/gordo-1-500x396.jpg\" alt=\"\" class=\"wp-image-2656\" width=\"375\" height=\"297\" srcset=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/gordo-1-500x396.jpg 500w, https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/gordo-1-350x277.jpg 350w, https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/gordo-1.jpg 720w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Dedo \u00edndice extendido<\/h3>\n\n\n\n<p>El dedo \u00edndice no debe permanecer extendido sobre la empu\u00f1adura de la raqueta, a fin de evitar lesiones.<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/dedo_indice-1-500x592.jpg\" alt=\"presa de b\u00e1dminton\" class=\"wp-image-2658\" width=\"375\" height=\"444\" srcset=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/dedo_indice-1-500x592.jpg 500w, https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/dedo_indice-1-350x414.jpg 350w, https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/dedo_indice-1.jpg 720w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Sujetar la raqueta con apoyo del dedo gordo en el perfil<\/h3>\n\n\n\n<p>La raqueta de b\u00e1dminton no se debe sujetar nunca con apoyo del dedo gordo en el  perfil. Esa sujecci\u00f3n hara que la mayor\u00eda de nuestros volantes se vayan fuera del campo.<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/gordo-en-perfil-500x819.jpg\" alt=\"presa de b\u00e1dminton\" class=\"wp-image-2659\" width=\"375\" height=\"614\" srcset=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/gordo-en-perfil-500x819.jpg 500w, https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/gordo-en-perfil-350x574.jpg 350w, https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/wp-content\/uploads\/2021\/02\/gordo-en-perfil.jpg 720w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">A practicar tipos de presa de b\u00e1dminton<\/h2>\n\n\n\n<p>Si seguimos las peque\u00f1as indicaciones que aqu\u00ed hemos dado, ya tenemos mucho avanzado de cara a la progresi\u00f3n en nuestro juego.<\/p>\n\n\n\n<p>A partir de aqu\u00ed el proceso de mejora ser\u00e1 contin\u00fao y podremos divertirnos jugando a uno de los deportes m\u00e1s divertidos que hay.<\/p>\n\n\n\n<p>As\u00ed que ya sab\u00e9is, venid al <a href=\"https:\/\/badmintonclubescolarosalia.es\/BadmintonRosalia\/las-escuelas-rosalia-badminton\/\">Club Escola Rosal\u00eda<\/a> y a jugar\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La presa de b\u00e1dminton es la forma en la que sujetamos la raqueta. En funci\u00f3n de c\u00f3mo lo hagamos, podremos hacer distintos tipos de golpes de b\u00e1dminton. \u00bfC\u00f3mo se hacen los agarres de b\u00e1dminton? La empu\u00f1adura de una raqueta de b\u00e1dminton es un oct\u00f3gono que tiene alguno de sus lados de diferente tama\u00f1o. Obtendremos los [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2660,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[17],"tags":[118,116,119,120,117],"class_list":["post-2637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","tag-agarre","tag-badminton","tag-grip","tag-presa","tag-tecnica","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Presa de b\u00e1dminton - Tipos | Club B\u00e1dminton Escola Rosal\u00eda<\/title>\n<meta name=\"description\" content=\"La presa de b\u00e1dminton es la forma en la que sujetamos la raqueta. 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